moemike's Journal, 08 March 2018

172.8 lb Lost so far: 18.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2184 kcal

Fat: 81.57g | Prot: 55.33g | Carb: 258.96g.   Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese. Lunch: Saffron Road Chicken Enchiladas Poblano. Dinner: Tortilla Corn Chips, Saffron Road Enchiladas Al Chipotle. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Fritos Chili Cheese Flavored Corn Chips (Package), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...

3121 kcal

Activities & Exercise: Standing - 12 hours and 50 minutes, Sitting - 3 hours and 20 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...