Weigh In record (no journal entry) for 18 June 2012
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171.0 lb
Lost so far: 60.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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498 kcal
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Fat: 8.00g | Prot: 25.00g | Carb: 85.00g.
Breakfast: Quad Non-Fat Latte, Zingers - Iced Devil's Food Cake with Creamy Filling, Light Fat Free Harvest Peach Yogurt, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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BettieRetro's weight history
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