BettieRetro's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
171.0 lb Lost so far: 57.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
1130 kcal Fat: 46.00g | Prot: 47.00g | Carb: 138.00g.   Breakfast: Low Fat Vanilla Yogurt with Almonds. Lunch: Tostada, Bean Burrito No Sauce. Snacks/Other: Pistachios, Fiber Gummies. more...
on diet BettieRetro's own diet   losing 2.2 lb a week

     
 

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recorded a weigh in at 171.3 lb.
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recorded a weigh in at 171.5 lb.

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Edwin761 recorded a weigh in at 170.2 lb.
jana Renata updated their Exercise Diary.
healthnutty4 recorded a weigh in at 253.0 lb.
Aunttc recorded a weigh in at 173.0 lb.
KristinWebb updated their Food Diary.
Fat-free Ferret updated their Exercise Diary.
jimogelthorpe recorded a weigh in at 225.6 lb.
Becky Moody recorded a journal and a weigh in at 185.5 lb.