Weigh In record (no journal entry) for 30 April 2010
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176.0 lb
Lost so far: 32.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1129 kcal
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Fat: 95.36g | Prot: 52.85g | Carb: 18.24g.
Breakfast: Onion and Cheddar Quiche, whipping cream. Lunch: Onion and Cheddar Quiche. Snacks/Other: green beans, string cheese. more...
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losing 2.0 lb a week
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