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Food choice last night shows in slow loss!
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173.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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415 kcal
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Fat: 7.02g | Prot: 40.00g | Carb: 70.54g.
Breakfast: diet grape juice, cabbage, apple. Lunch: gg crispbread, miracle noodles, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Walden Farms Calorie Free Caesar Salad Dressing, Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, miracle noodles, Strawberries, egg. more...
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losing 4.2 lb a week
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