Shari22's Journal, 25 June 2012

Shari22's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2012

117.8 lb Lost so far: 7.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:

851 kcal

Fat: 49.60g | Prot: 60.00g | Carb: 47.00g. Breakfast: Atkins Mocha Latte. Lunch: Atkins Hazelnut Bar. Dinner: Asparas Spears, Brisling Sardines. Snacks/Other: FlaxSeed Oil Caps, Pure Fit Bar. more...

1694 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Shari22's weight history

view complete history

Shari22's Journal, 25 June 2012

Submit a Comment

Other Related Links

Members

Shari22's weight history