Weigh In record (no journal entry) for 25 June 2012
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224.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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2303 kcal
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Fat: 110.75g | Prot: 73.25g | Carb: 253.75g.
Breakfast: 100% Orange Juice (15.2 oz Bottle), Baked! Barbecue Potato Crisps (Package), Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Fruit Cup, Bacon, Lettuce & Tomato Sandwich. Dinner: Ginger Snaps, Fries, Bacon Dog. Snacks/Other: Honey & Strawberry Greek Yogurt. more...
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2801 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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