Weigh In record (no journal entry) for 24 June 2012
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153.7 lb
Lost so far: 13.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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2623 kcal
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Fat: 146.33g | Prot: 109.31g | Carb: 168.19g.
Breakfast: Blue or Roquefort Cheese, Better'n Eggs. Lunch: chicken mcbites. Dinner: lite beer, sweet potato fries, Bacon Cheeseburger. Snacks/Other: Sugar Free Chocolate Fudge Pudding Mix, crackers, cheese, wine. more...
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gaining 2.5 lb a week
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