Weigh In record (no journal entry) for 24 June 2012
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115.3 lb
Lost so far: 34.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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696 kcal
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Fat: 4.68g | Prot: 37.61g | Carb: 128.09g.
Breakfast: Fat Free American Cheese Singles, Broccoli Florets, Strawberry Cream Mini Spooners. Lunch: 1% Fat Milk, Biscuit Cereals - Island Vanilla. Dinner: Tyson chicken lunchmeat, Fat Free Singles Sharp, Great Value Whole Wheat Bread. more...
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losing 7.7 lb a week
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josie570's weight history
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