Weigh In record (no journal entry) for 24 June 2012
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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2878 kcal
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Fat: 130.75g | Prot: 71.41g | Carb: 359.81g.
Breakfast: milk, coffee, raisin bran. Lunch: Scoops! 100% White Corn Tortilla Chips, Five Layer Fiesta Dip. Dinner: Macaroni or Pasta Salad with Cheese. Snacks/Other: 312 Urban Wheat Ale, Chocolate Ice Creams . more...
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losing 0.2 lb a week
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