jjohnson04's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
199.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2010:
810 kcal Fat: 30.73g | Prot: 44.57g | Carb: 96.75g.   Breakfast: sugar, water, decaf lipton tea bag, icbinb, sandwich thins, egg, turkey bacon louis rich. Lunch: white tuna in water, miracle whip. Snacks/Other: cracklin oat bran, sugar, water, lipton tea bag, banana. more...
gaining 6.3 lb a week

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