Weigh In record (no journal entry) for 29 April 2010
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199.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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810 kcal
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Fat: 30.73g | Prot: 44.57g | Carb: 96.75g.
Breakfast: sugar, water, decaf lipton tea bag, icbinb, sandwich thins, egg, turkey bacon louis rich. Lunch: white tuna in water, miracle whip. Snacks/Other: cracklin oat bran, sugar, water, lipton tea bag, banana. more...
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gaining 6.3 lb a week
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