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Twisted511
Journal
24 Jun 12
Twisted511's Journal, 24 June 2012
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Weigh In record (no journal entry) for 24 June 2012
197.6 lb
Lost so far:
30.4 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2012:
2110 kcal
Fat: 51.00g | Prot: 32.00g | Carb: 394.00g.
Breakfast:
Pepsi.
Lunch:
Cheeseburger, Chocolate Triple Thick Shake (12 oz), French Fries (Small).
Dinner:
Wild Cherry Pepsi (Bottle).
Snacks/Other:
Milk Chocolate M&M's.
more...
2183 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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