| June 2013 |
| Sat 15th: |
-
|
-
|
|
3477*
|
-
|
| Fri 14th: |
1882 *
|
111%
|
fat: 56.37g |
| |
protein: 51.90g |
| |
carbs: 245.41g |
|
3512*
|
 1630
|
| Thu 6th: |
1127 *
|
66%
|
fat: 43.48g |
| |
protein: 42.50g |
| |
carbs: 153.88g |
|
2326*
|
1199
|
| Wed 5th: |
152 *
|
9%
|
fat: 0.92g |
| |
protein: 3.71g |
| |
carbs: 32.99g |
|
-
|
-
|
| Tue 4th: |
2265 *
|
133%
|
fat: 91.52g |
| |
protein: 62.53g |
| |
carbs: 306.55g |
|
2271*
|
6
|
| Mon 3rd: |
1889 *
|
111%
|
fat: 82.41g |
| |
protein: 79.22g |
| |
carbs: 217.82g |
|
-
|
-
|
| Sun 2nd: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 1st: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1657 *
|
97%
|
fat: 56.60g |
| |
protein: 42.33g |
| |
carbs: 249.57g |
|
3146*
|
1489
|
| Tue 28th: |
2315 *
|
136%
|
fat: 69.94g |
| |
protein: 52.11g |
| |
carbs: 379.75g |
|
2287*
|
 28
|
| Mon 20th: |
462 *
|
27%
|
fat: 8.81g |
| |
protein: 14.05g |
| |
carbs: 90.42g |
|
-
|
-
|
| Sun 19th: |
1799 *
|
106%
|
fat: 53.96g |
| |
protein: 48.26g |
| |
carbs: 299.46g |
|
3366*
|
1567
|
| Sat 18th: |
2074 *
|
122%
|
fat: 75.09g |
| |
protein: 104.70g |
| |
carbs: 257.23g |
|
2900*
|
826
|
| Fri 17th: |
1080 *
|
64%
|
fat: 38.30g |
| |
protein: 23.08g |
| |
carbs: 164.54g |
|
-
|
-
|
| Thu 16th: |
464 *
|
27%
|
fat: 22.18g |
| |
protein: 15.70g |
| |
carbs: 53.14g |
|
-
|
-
|
| Wed 15th: |
829 *
|
49%
|
fat: 43.90g |
| |
protein: 33.61g |
| |
carbs: 78.23g |
|
-
|
-
|
| Sun 12th: |
65 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.80g |
|
-
|
-
|
| Fri 10th: |
542 *
|
32%
|
fat: 30.52g |
| |
protein: 30.29g |
| |
carbs: 34.12g |
|
-
|
-
|
| Thu 9th: |
465 *
|
27%
|
fat: 13.31g |
| |
protein: 21.05g |
| |
carbs: 67.82g |
|
-
|
-
|
| Tue 7th: |
621 *
|
37%
|
fat: 15.92g |
| |
protein: 21.06g |
| |
carbs: 102.21g |
|
-
|
-
|
| Mon 6th: |
588 *
|
35%
|
fat: 13.81g |
| |
protein: 25.87g |
| |
carbs: 94.98g |
|
2318*
|
1730
|
