ACloud4's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
203.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
1250 kcal Fat: 75.16g | Prot: 75.17g | Carb: 64.59g.   Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg. Lunch: Cream of Crab Soup (with Milk). Dinner: Newman's Own Olive Oil & Vinegar Dressing, Wegmans Romaine Salad, Wegmans Just Picked Mixed Vegetables. Snacks/Other: Del Monte Fruit Cocktail (No Sugar Added), Wegmans Thin Sliced Ham, Wegmans French Onion Dip, Wegmans Organic Baby-Cut Carrots. more...
gaining 9.8 lb a week

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