Weigh In record (no journal entry) for 23 June 2012
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277.0 lb
Lost so far: 13.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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1313 kcal
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Fat: 67.91g | Prot: 62.87g | Carb: 90.14g.
Dinner: Prime Rib, Chicken Tenders, Sour Cream, Beef Sausage, Pita Bread. Snacks/Other: Wasabi Wow Trail Mix, White Bread, Turkey, American Cheese. more...
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losing 14.0 lb a week
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rileytpacheco's weight history
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