Weigh In record (no journal entry) for 29 April 2010
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160.0 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2010:
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1371 kcal
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Fat: 34.20g | Prot: 102.75g | Carb: 166.77g.
Breakfast: peanut butter, cottage cheese dean, thomas english. Lunch: clementines, dole cherry mixed, yoplait key lime, open pit, gold'n plump boneless skinless. Dinner: sugar snap peas, optimum nutrition, skim milk, oatmeal, brown sugar. Snacks/Other: cheddar cheese popcorn, laughing cow, lindt dark chocolate truffle, sunshine 100 calorie, special k crackers, laughing cow, fish oil, fiber chews, optimum nutrition. more...
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2944 kcal
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Activities & Exercise:
Standing - 10 hours, elliptical - 28 minutes, Resting - 5 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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