jennyjarz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 31st: 178 * 8%
fat: 0.26g
|
protein: 16.57g
|
carbs: 27.84g
- -
January 2019
Tue 29th: 64 * 3%
fat: 0.45g
|
protein: 5.07g
|
carbs: 13.42g
- -
Thu 10th: - - 2873* -
Tue 8th: 438 * 19%
fat: 11.00g
|
protein: 45.40g
|
carbs: 43.42g
- -
December 2018
Mon 24th: 612 * 27%
fat: 32.22g
|
protein: 27.12g
|
carbs: 64.98g
- -
Sun 23rd: 1184 * 51%
fat: 59.32g
|
protein: 54.13g
|
carbs: 121.98g
- -
Sat 22nd: 1055 * 46%
fat: 54.08g
|
protein: 49.83g
|
carbs: 105.01g
- -
Fri 21st: 788 * 34%
fat: 40.75g
|
protein: 51.84g
|
carbs: 63.37g
- -
Thu 20th: 1078 * 47%
fat: 54.05g
|
protein: 55.90g
|
carbs: 105.66g
- -
Wed 19th: 1127 * 49%
fat: 54.60g
|
protein: 54.22g
|
carbs: 122.19g
- -
Tue 18th: 1160 * 50%
fat: 53.93g
|
protein: 63.26g
|
carbs: 122.92g
- -
Mon 17th: 1090 * 47%
fat: 54.93g
|
protein: 38.82g
|
carbs: 130.41g
- -
Sun 16th: 1037 * 45%
fat: 42.28g
|
protein: 57.18g
|
carbs: 116.13g
- -
Sat 15th: 1159 * 50%
fat: 51.89g
|
protein: 61.87g
|
carbs: 123.42g
- -
Fri 14th: 949 * 41%
fat: 40.25g
|
protein: 36.09g
|
carbs: 123.09g
- -
Thu 13th: 1167 51%
fat: 50.22g
|
protein: 48.51g
|
carbs: 149.25g
- -
Wed 12th: 1140 * 50%
fat: 50.43g
|
protein: 53.42g
|
carbs: 136.20g
- -
Tue 11th: 1086 * 47%
fat: 42.66g
|
protein: 43.83g
|
carbs: 154.65g
- -
Mon 10th: 1102 * 48%
fat: 45.41g
|
protein: 38.95g
|
carbs: 157.40g
- -
June 2013
Thu 20th: 737 * 52%
fat: 27.10g
|
protein: 48.24g
|
carbs: 87.37g
- -
Wed 19th: 1414 * 99%
fat: 49.87g
|
protein: 70.92g
|
carbs: 176.17g
- -

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