SADAPSE's Journal, 25 March 2018

148.6 lb Lost so far: 81.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1974 kcal

Fat: 76.35g | Prot: 130.30g | Carb: 176.80g.   Breakfast: Birds Eye Steamfresh Broccoli Cuts, John Soules Foods Angus Beef Steak, Fage Total 2% Greek Yogurt (Container), Chobani Greek Yogurt Pineapple on The Bottom. Lunch: Fried Egg, Jack in the Box Breakfast Jack. Dinner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Gordita Baja - Beef, Taco Bell Crunchy Taco. more...

1642 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...