|
First day after 3 day bingeing streak. Lost 0.8 lbs. Thank God for the homeostatic impulse, this time it's actually helping me. Didn't exercise because I felt out of sorts. Hopefully I can get back on the wagon today.
|
164.2 lb
Lost so far: 15.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
losing 5.6 lb a week
|