Weigh In record (no journal entry) for 25 March 2018
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201.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1146 kcal
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Fat: 61.00g | Prot: 54.63g | Carb: 97.63g.
Breakfast: Wegmans Sharp Cheddar Thin Sliced, Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon, Coffee. Dinner: Potato French Fries, Chicken, Meatless Egg Roll. Snacks/Other: Wegmans Thin Sliced Ham, Hershey's Gold Peanuts & Pretzels, Coffee, Wegmans Organic Granola Ancient Grain. more...
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losing 8.4 lb a week
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