Weigh In record (no journal entry) for 24 March 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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994 kcal
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Fat: 38.95g | Prot: 51.83g | Carb: 107.19g.
Breakfast: Coffee, Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg. Dinner: AL Chicken Stew, Wegmans Just Picked Mixed Vegetables. Snacks/Other: Wegmans Organic Granola Ancient Grain, Coffee. more...
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gaining 7.0 lb a week
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