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gross
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116.4 lb
Lost so far: 33.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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842 kcal
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Fat: 8.67g | Prot: 45.13g | Carb: 158.08g.
Breakfast: Biscuit Cereals - Island Vanilla, Strawberry Cream Mini Spooners. Lunch: Fat Free American Cheese Singles, Broccoli. Dinner: Great Value Whole Wheat Bread, Fat Free Singles Sharp. Snacks/Other: Chewy Granola Bars - Honey Almond Flax. more...
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gaining 1.3 lb a week
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josie570's weight history
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