sheri.baldwin's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
222.4 lb Lost so far: 8.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
170 kcal Fat: 6.00g | Prot: 2.00g | Carb: 25.00g.   Breakfast: Multigrain Cheerios, Coconut Milk. more...
losing 4.9 lb a week

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