| June 2012 |
| Fri 22nd: |
170 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 18th: |
592 *
|
30%
|
fat: 35.15g |
| |
protein: 15.01g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sun 17th: |
1098
|
55%
|
fat: 29.53g |
| |
protein: 48.45g |
| |
carbs: 160.16g |
|
3424
|
 2326
|
| Sat 16th: |
1817 *
|
91%
|
fat: 68.48g |
| |
protein: 43.60g |
| |
carbs: 228.23g |
|
3195*
|
1378
|
| Fri 15th: |
1416
|
71%
|
fat: 54.92g |
| |
protein: 41.40g |
| |
carbs: 187.15g |
|
3345
|
1929
|
| Thu 14th: |
1698
|
85%
|
fat: 91.30g |
| |
protein: 64.98g |
| |
carbs: 157.20g |
|
2963
|
1265
|
| Wed 13th: |
1224
|
61%
|
fat: 44.80g |
| |
protein: 48.54g |
| |
carbs: 162.59g |
|
3045
|
1821
|
| Tue 12th: |
1897
|
95%
|
fat: 60.04g |
| |
protein: 95.36g |
| |
carbs: 241.99g |
|
3043
|
1146
|
| Mon 11th: |
1716
|
86%
|
fat: 89.47g |
| |
protein: 52.09g |
| |
carbs: 177.28g |
|
4065
|
2349
|
| Sun 10th: |
1666
|
83%
|
fat: 56.54g |
| |
protein: 76.73g |
| |
carbs: 208.99g |
|
3526
|
1860
|
| Sat 9th: |
1757
|
88%
|
fat: 56.03g |
| |
protein: 80.68g |
| |
carbs: 240.23g |
|
3041
|
1284
|
| Fri 8th: |
1138
|
57%
|
fat: 39.46g |
| |
protein: 70.56g |
| |
carbs: 131.41g |
|
3212
|
2074
|
| Thu 7th: |
1461
|
73%
|
fat: 36.62g |
| |
protein: 69.81g |
| |
carbs: 218.09g |
|
3348
|
1887
|
| Wed 6th: |
1486
|
74%
|
fat: 37.33g |
| |
protein: 73.15g |
| |
carbs: 218.27g |
|
3434
|
1948
|
| Tue 5th: |
1236
|
62%
|
fat: 40.94g |
| |
protein: 77.74g |
| |
carbs: 147.47g |
|
2804
|
1568
|
| Mon 4th: |
1658
|
83%
|
fat: 55.23g |
| |
protein: 88.66g |
| |
carbs: 217.08g |
|
2827
|
1169
|
| Sun 3rd: |
1154
|
58%
|
fat: 44.83g |
| |
protein: 51.12g |
| |
carbs: 141.50g |
|
2949
|
1795
|
| Sat 2nd: |
1467
|
73%
|
fat: 64.97g |
| |
protein: 68.28g |
| |
carbs: 160.25g |
|
2905
|
1438
|
