Shari22's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

115.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:

160 kcal

Fat: 9.00g | Prot: 15.00g | Carb: 3.00g. Breakfast: Atkins Cafe Caramel Shake. more...

1494 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Shari22's weight history