VeggieJunkie's Journal, 21 March 2018

133.7 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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1097 kcal

Fat: 37.61g | Prot: 44.41g | Carb: 149.48g.   Breakfast: Whole Wheat Pancakes, Harris Teeter Blueberries. Lunch: Morningstar Farms Veggie Grillers Prime, Kroger 90 Second Red Beans & Rice. Dinner: Cooked Brussels Sprouts (from Frozen). more...

2320 kcal

Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Kettlebells - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Jumping Jacks (Star Jumps) - 5 minutes. more...