Weigh In record (no journal entry) for 21 June 2012
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280.1 lb
Lost so far: 9.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2012:
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1526 kcal
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Fat: 47.41g | Prot: 111.59g | Carb: 184.68g.
Snacks/Other: Tomatoes, Lettuce, Chicken breast, Pineapple, Whole Wheat Tortilla, Cheddar Cheese, Lite Chocolate Fudge Drink, Mojo Bar - Peanut Butter Pretzel, Instant Coffee Packets, Rolled Oats & Chocolate Chips Fiberful Granola Bar, Rolled Oats & Peanut Butter Fiberful Granola Bar. more...
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losing 0.7 lb a week
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rileytpacheco's weight history
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