Weigh In record (no journal entry) for 21 March 2018
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165.1 lb
Lost so far: 28.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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410 kcal
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Fat: 13.04g | Prot: 6.14g | Carb: 68.04g.
Breakfast: Bananenbrot (mit Margarine), Kaffee mit Milch. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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