| August 2023 |
| Tue 15th: |
2101 *
|
105%
|
fat: 69.83g |
| |
protein: 103.85g |
| |
carbs: 260.13g |
|
-
|
-
|
| Mon 14th: |
2003 *
|
100%
|
fat: 57.25g |
| |
protein: 62.91g |
| |
carbs: 304.37g |
|
-
|
-
|
| Sun 13th: |
1620 *
|
81%
|
fat: 37.67g |
| |
protein: 91.94g |
| |
carbs: 187.21g |
|
1882*
|
 262
|
| November 2022 |
| Mon 28th: |
596 *
|
30%
|
fat: 15.39g |
| |
protein: 20.31g |
| |
carbs: 104.70g |
|
-
|
-
|
| Sun 27th: |
440 *
|
22%
|
fat: 18.51g |
| |
protein: 20.11g |
| |
carbs: 46.69g |
|
-
|
-
|
| Tue 22nd: |
1372 *
|
69%
|
fat: 43.14g |
| |
protein: 73.23g |
| |
carbs: 173.86g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1857 *
|
93%
|
fat: 78.31g |
| |
protein: 73.90g |
| |
carbs: 210.18g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
875 *
|
44%
|
fat: 48.71g |
| |
protein: 38.37g |
| |
carbs: 67.47g |
|
-
|
-
|
| Mon 6th: |
432 *
|
22%
|
fat: 16.40g |
| |
protein: 20.60g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 4th: |
2115 *
|
106%
|
fat: 75.53g |
| |
protein: 83.89g |
| |
carbs: 267.07g |
|
-
|
-
|
| Fri 3rd: |
2279 *
|
114%
|
fat: 87.46g |
| |
protein: 93.10g |
| |
carbs: 279.63g |
|
-
|
-
|
| Thu 2nd: |
2122 *
|
106%
|
fat: 88.57g |
| |
protein: 65.49g |
| |
carbs: 268.68g |
|
-
|
-
|
| Wed 1st: |
2102 *
|
105%
|
fat: 92.81g |
| |
protein: 94.75g |
| |
carbs: 221.33g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
2313 *
|
116%
|
fat: 92.80g |
| |
protein: 90.59g |
| |
carbs: 274.63g |
|
-
|
-
|
| Sun 29th: |
2362 *
|
118%
|
fat: 101.02g |
| |
protein: 119.02g |
| |
carbs: 239.15g |
|
-
|
-
|
| Sun 22nd: |
2612 *
|
119%
|
fat: 122.69g |
| |
protein: 82.49g |
| |
carbs: 288.99g |
|
-
|
-
|
| Sat 21st: |
2077 *
|
94%
|
fat: 84.07g |
| |
protein: 77.98g |
| |
carbs: 243.94g |
|
-
|
-
|
| Fri 20th: |
373 *
|
17%
|
fat: 12.39g |
| |
protein: 7.39g |
| |
carbs: 58.25g |
|
-
|
-
|
| Thu 19th: |
2030 *
|
92%
|
fat: 91.29g |
| |
protein: 71.37g |
| |
carbs: 223.59g |
|
-
|
-
|
| Wed 18th: |
1976 *
|
90%
|
fat: 72.95g |
| |
protein: 74.05g |
| |
carbs: 255.05g |
|
-
|
-
|
