Weigh In record (no journal entry) for 28 April 2010
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107.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1421 kcal
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Fat: 40.11g | Prot: 64.41g | Carb: 211.08g.
Breakfast: Orange Juice, Go Lean, Milk (2% Lowfat with Added Vitamin A). Lunch: Cup Noodles Chicken Flavor. Dinner: French or Vienna Bread (Includes Sourdough), Crispy Thin Crust Sicilian Pizza. Snacks/Other: voskos yogurt, Clementines, Thin Mints, Triscuit Reduced Fat Crackers. more...
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losing 1.0 lb a week
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flashfireopal's weight history
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