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flashfireopal

Start Weight:	(15 Feb 09) 125.0 lb
Current Weight:	(11 Jul 11) 112.5 lb
Goal Weight:	105.0 lb

following: flashfireopal's own diet
performance: losing 1.9 lb a week

I'm a 28 year old Asian woman, 4'11" tall, and a computer programmer by trade. I'm looking to lose 25 lbs through a combination of exercise (walking and pole dancing classes) and dieting (limiting my calories and eating healthier).

I look forward to seeing the same body I had in college. Wish me luck!

FatSecret member since: 26 Mar 09

flashfireopal's Weight History

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flashfireopal's latest member challenges

Cutey Booty Boot Camp is Back!

status:	Completed
ended:	01 Jun 09
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Lose a Bunny!

status:	Completed
ended:	11 May 09
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flashfireopal's buddies

	wintersmith on diet Limited Caloric Intake
	last weighin: gaining 1.0 lb a week

flashfireopal has 1 buddy

1 published recipe

flashfireopal's cookbook

cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g

Curry Tofu Noodle Stir Fry

Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.

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flashfireopal's journal

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11 July 2011

I've been coming down in weight for a while but haven't been paying much attention.

on diet flashfireopal's own diet losing 1.9 lb a week

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11 January 2011

41 weeks pregnant on thursday

on diet flashfireopal's own diet gaining 2.3 lb a week

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flashfireopal's Recent Food & Exercise

	1 1/2 cups 2% Fat Milk
	1 serving Veggie Breakfast Sausage Patties
	1/2 large Scrambled Egg (Whole, Cooked)
	Shopping
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

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flashfireopal's Groups

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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flashfireopal's Recent Activity

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flashfireopal's Buddies