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iheartnj
Journal
22 Feb 08
iheartnj's Journal, 22 February 2008
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Weigh In record (no journal entry) for 22 February 2008
160.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2008:
1268 kcal
Fat: 35.33g | Prot: 60.28g | Carb: 187.43g.
Breakfast:
Blueberry Pomegrante juice, muscle milk.
Lunch:
Dove Dark Chocolate.
Snacks/Other:
melon, fat free milk, Cheerio's.
more...
2092 kcal
Activities & Exercise:
Yoga/boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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