Weigh In record (no journal entry) for 21 June 2012
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159.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1858 kcal
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Fat: 72.28g | Prot: 41.53g | Carb: 193.30g.
Breakfast: Snickers Bar (Fun Size). Lunch: Potato Salad, Original Potato Chips, Mayonnaise, Smoked & Spiced Beef Pastrami, White Bread. Dinner: Corona Extra. Snacks/Other: Nachos with Cheese. more...
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gaining 1.3 lb a week
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