jessabridge4444's Journal, 21 June 2012

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Weigh In record (no journal entry) for 21 June 2012

210.2 lb Lost so far: 45.6 lb. Still to go: 50.2 lb. Diet followed 100%.

Diet Calendar Entries for 21 June 2012:

1066 kcal

Fat: 20.00g | Prot: 85.66g | Carb: 152.26g. Breakfast: Honey Nut Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Seasoned Salt, Multigrain Bread, Perfect Portions Boneless Skinless Chicken Breasts, Miracle Whip Light. Snacks/Other: Snack Bars - Chocolatey Vanilla Blitz. more...

3108 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 6 hours and 24 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 16 minutes. more...

losing 11.2 lb a week

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Comments

Didn't think I would have a loss. We took puppy for some soft serve and they gave me a huge amount! But on a positive note...I scooped out about 1/4 of mine and gave it to the dog. There was a time I would have just yelled "SCORE" and ate my extra! Progress!

21 Jun 12 by member: jessabridge4444

Good for you!! Sweets are my weakness, so I know the "SCORE" feeling. Great willpower giving some to the dog, I don't know that I'd be that strong.

21 Jun 12 by member: mars2kids

I was kinda shocked I was that strong too...LOL

21 Jun 12 by member: jessabridge4444

This story made me laugh and good for you! You should post it on the dog lover's group as a way to cut calories.

21 Jun 12 by member: 555Rachel


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