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morning no clothing
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175.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1364 kcal
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Fat: 47.87g | Prot: 71.56g | Carb: 169.86g.
Dinner: Grilled Chicken Thigh, Sweet Kernel Corn, Mashed Potatoes and Gravy, Cole Slaw, Grilled Chicken Breast. Snacks/Other: Watermelon. more...
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steady weight
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