| June 2013 |
| Wed 19th: |
180 *
|
8%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 18th: |
1350 *
|
61%
|
fat: 32.00g |
| |
protein: 41.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Mon 17th: |
1591 *
|
72%
|
fat: 78.67g |
| |
protein: 55.29g |
| |
carbs: 157.02g |
|
-
|
-
|
| Sun 16th: |
2291 *
|
104%
|
fat: 121.78g |
| |
protein: 126.71g |
| |
carbs: 187.83g |
|
-
|
-
|
| Sat 15th: |
2400 *
|
109%
|
fat: 109.00g |
| |
protein: 118.47g |
| |
carbs: 235.94g |
|
-
|
-
|
| Fri 14th: |
1909 *
|
87%
|
fat: 71.42g |
| |
protein: 119.01g |
| |
carbs: 214.35g |
|
-
|
-
|
| Thu 13th: |
1579 *
|
72%
|
fat: 87.84g |
| |
protein: 72.38g |
| |
carbs: 155.29g |
|
-
|
-
|
| Wed 12th: |
1379 *
|
63%
|
fat: 90.83g |
| |
protein: 54.89g |
| |
carbs: 127.32g |
|
-
|
-
|
| Tue 11th: |
1174 *
|
53%
|
fat: 44.63g |
| |
protein: 74.70g |
| |
carbs: 128.11g |
|
-
|
-
|
| Mon 10th: |
1110 *
|
50%
|
fat: 56.53g |
| |
protein: 31.85g |
| |
carbs: 135.80g |
|
-
|
-
|
| Sun 9th: |
1380 *
|
63%
|
fat: 74.00g |
| |
protein: 56.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 6th: |
344 *
|
16%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 14.03g |
|
-
|
-
|
| Wed 5th: |
1149 *
|
52%
|
fat: 70.53g |
| |
protein: 37.00g |
| |
carbs: 116.80g |
|
-
|
-
|
| Tue 4th: |
1723 *
|
78%
|
fat: 85.85g |
| |
protein: 89.28g |
| |
carbs: 173.39g |
|
-
|
-
|
| Mon 3rd: |
1361 *
|
62%
|
fat: 88.90g |
| |
protein: 54.04g |
| |
carbs: 109.44g |
|
-
|
-
|
| Sun 2nd: |
1940 *
|
88%
|
fat: 88.00g |
| |
protein: 74.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Sat 1st: |
1341 *
|
61%
|
fat: 55.81g |
| |
protein: 115.99g |
| |
carbs: 86.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1153 *
|
52%
|
fat: 49.12g |
| |
protein: 69.80g |
| |
carbs: 108.59g |
|
-
|
-
|
| Thu 30th: |
1119 *
|
51%
|
fat: 68.69g |
| |
protein: 45.79g |
| |
carbs: 106.54g |
|
-
|
-
|
| Wed 29th: |
1401 *
|
64%
|
fat: 64.93g |
| |
protein: 52.92g |
| |
carbs: 173.97g |
|
-
|
-
|
