Weigh In record (no journal entry) for 28 April 2010
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275.0 lb
Lost so far: 11.0 lb.
Still to go: 115.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 April 2010:
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1064 kcal
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Fat: 28.55g | Prot: 72.78g | Carb: 126.60g.
Breakfast: diet green tea, French Vanilla Coffee Cream, sugar, coffee, water. Lunch: water, kraft american singles cheese, lean ground turkey, kroger hamburger bun. Dinner: water, tyson boneless skinless chicken breast baked, chicken stove top stuffing, In The Bag Steamable Vegetables - Mixed Garden Medley. Snacks/Other: fat free chocolate cookies. more...
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4084 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 2 hours, wii gold's gym cardio - 1 hour and 33 minutes, wii fit plus - 27 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 48 minutes, wii the biggest loser - 12 minutes. more...
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losing 10.5 lb a week
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lynise's weight history
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