Weigh In record (no journal entry) for 20 June 2012
|
202.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
1069 kcal
|
Fat: 30.65g | Prot: 55.78g | Carb: 146.76g.
Breakfast: Zen Berry Smoothie. Dinner: ketchup, bison burger. Snacks/Other: pistachio gelato, mixed berries, chobani blood, laughing cow swiss, triscuit. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
woox2's weight history
|