| February 2013 |
| Fri 15th: |
160
|
12%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 14th: |
911
|
70%
|
fat: 30.79g |
| |
protein: 57.38g |
| |
carbs: 101.50g |
|
-
|
-
|
| Wed 13th: |
1349
|
104%
|
fat: 48.98g |
| |
protein: 65.29g |
| |
carbs: 165.07g |
|
-
|
-
|
| Tue 12th: |
1210
|
93%
|
fat: 36.50g |
| |
protein: 65.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 11th: |
1029
|
79%
|
fat: 25.16g |
| |
protein: 55.88g |
| |
carbs: 148.92g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
880
|
68%
|
fat: 40.39g |
| |
protein: 47.33g |
| |
carbs: 84.77g |
|
-
|
-
|
| Tue 13th: |
1236 *
|
95%
|
fat: 61.38g |
| |
protein: 28.33g |
| |
carbs: 140.45g |
|
-
|
-
|
| Mon 12th: |
1689
|
130%
|
fat: 108.07g |
| |
protein: 59.44g |
| |
carbs: 187.62g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
3693
|
-
|
| October 2012 |
| Thu 25th: |
909
|
70%
|
fat: 56.90g |
| |
protein: 49.58g |
| |
carbs: 57.78g |
|
-
|
-
|
| Mon 8th: |
1176 *
|
90%
|
fat: 63.12g |
| |
protein: 27.70g |
| |
carbs: 120.84g |
|
2505
|
 1329
|
| Sun 7th: |
860 *
|
66%
|
fat: 43.00g |
| |
protein: 16.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sat 6th: |
786 *
|
60%
|
fat: 42.10g |
| |
protein: 41.51g |
| |
carbs: 62.23g |
|
2505
|
1719
|
| Fri 5th: |
480 *
|
37%
|
fat: 21.00g |
| |
protein: 55.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2602
|
-
|
| September 2012 |
| Mon 24th: |
1361
|
105%
|
fat: 65.25g |
| |
protein: 29.25g |
| |
carbs: 150.29g |
|
2488
|
1127
|
| Fri 21st: |
420 *
|
32%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
2875
|
2455
|
| June 2012 |
| Thu 28th: |
905
|
70%
|
fat: 14.83g |
| |
protein: 83.75g |
| |
carbs: 118.95g |
|
-
|
-
|
| Wed 27th: |
1158
|
89%
|
fat: 31.85g |
| |
protein: 84.12g |
| |
carbs: 141.44g |
|
-
|
-
|
| Tue 26th: |
1048
|
81%
|
fat: 22.97g |
| |
protein: 119.96g |
| |
carbs: 89.94g |
|
-
|
-
|
| Mon 25th: |
853
|
66%
|
fat: 13.41g |
| |
protein: 130.89g |
| |
carbs: 43.10g |
|
2623
|
1770
|
