Weigh In record (no journal entry) for 20 June 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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2532 kcal
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Fat: 119.13g | Prot: 153.07g | Carb: 206.90g.
Breakfast: whey power, egg. Lunch: peanut butter sandwich. Dinner: Breadsticks, Chicken Alfredo Tuscani Pasta, Pepperoni Lovers Stuffed Crust Pizza, creatine mono, whey power. more...
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gaining 0.4 lb a week
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