Prynn's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2012:
729 kcal Fat: 30.28g | Prot: 20.42g | Carb: 96.56g.   Breakfast: peanut butter and jelly sandwich , vanilla danone yogurt 100g, melo red grapes. Snacks/Other: kit kat chunk. more...
steady weight

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