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I hit exactly 40 lbs loss today!!
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207.6 lb
Lost so far: 40.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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131 kcal
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Fat: 3.78g | Prot: 18.64g | Carb: 6.90g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. more...
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losing 1.4 lb a week
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