scout3000's Journal, 27 April 2010

215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2205 kcal

Fat: 71.00g | Prot: 102.05g | Carb: 300.25g.   Breakfast: G2 gatoraide fruit punch, Meal bar - chewy chocolate crisp. Lunch: Chocolate Chip Cookies, 12" Turkey Breast, Low Calorie Lemonade. Dinner: Beef chili. Snacks/Other: Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Instant Oatmeal - Maple and Brown Sugar. more...

2857 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...