| April 2022 |
| Sun 24th: |
579 *
|
20%
|
fat: 21.00g |
| |
protein: 93.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 17th: |
60 *
|
2%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 16th: |
2241 *
|
77%
|
fat: 145.51g |
| |
protein: 211.43g |
| |
carbs: 22.24g |
|
-
|
-
|
| Fri 15th: |
2170 *
|
75%
|
fat: 137.85g |
| |
protein: 181.26g |
| |
carbs: 46.36g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
220 *
|
8%
|
fat: 3.75g |
| |
protein: 27.80g |
| |
carbs: 20.40g |
|
-
|
-
|
| Thu 19th: |
460 *
|
16%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 17th: |
1095 *
|
38%
|
fat: 30.75g |
| |
protein: 134.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 6th: |
645 *
|
22%
|
fat: 18.89g |
| |
protein: 62.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| Wed 4th: |
975 *
|
34%
|
fat: 37.39g |
| |
protein: 55.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Mon 2nd: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 1st: |
1140 *
|
39%
|
fat: 35.50g |
| |
protein: 130.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1518 *
|
52%
|
fat: 74.50g |
| |
protein: 70.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 30th: |
1429 *
|
49%
|
fat: 37.51g |
| |
protein: 39.67g |
| |
carbs: 136.81g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
761 *
|
26%
|
fat: 26.00g |
| |
protein: 103.50g |
| |
carbs: 28.25g |
|
-
|
-
|
| Tue 29th: |
1080 *
|
37%
|
fat: 28.50g |
| |
protein: 74.00g |
| |
carbs: 113.00g |
|
3263*
|
 2183
|
| Mon 28th: |
1451 *
|
50%
|
fat: 57.00g |
| |
protein: 57.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
1676 *
|
58%
|
fat: 57.62g |
| |
protein: 107.50g |
| |
carbs: 199.25g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
1173 *
|
40%
|
fat: 19.33g |
| |
protein: 79.40g |
| |
carbs: 173.65g |
|
3138*
|
1965
|
| February 2013 |
| Tue 26th: |
150 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
275 *
|
9%
|
fat: 9.00g |
| |
protein: 23.10g |
| |
carbs: 29.00g |
|
-
|
-
|
