Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wendydashner
Journal
20 Jun 12
Wendydashner's Journal, 20 June 2012
Wendydashner's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2012
178.6 lb
Lost so far:
33.4 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2012:
1987 kcal
Fat: 90.30g | Prot: 86.87g | Carb: 204.72g.
Breakfast:
Cheese Nips.
Lunch:
Butter, Dinner Rolls, Cheese Risotto, New York Strip (14 oz).
Dinner:
key lime pie.
Snacks/Other:
Ice Cream Sandwich.
more...
2216 kcal
Activities & Exercise:
Weight Training (moderate) - 3 minutes, Shopping - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wendydashner's weight history
view complete history