grannyx8's Journal, 19 June 2012

248.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 44.27g | Prot: 35.66g | Carb: 197.65g.   Breakfast: international delight iced coffee, Optima Snack Bar - Chocolate Nougat Gone Nuts, Chocolate Caramel Coffee Creamer, folgers coffee, Sugar. Lunch: chips and salsa, chicken fajita taco. Dinner: Grilled Cheese Sandwich, Condensed Tomato Soup. Snacks/Other: Fresh Watermelon. more...

3284 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...