lynise's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
276.5 lb Lost so far: 9.5 lb.    Still to go: 116.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2010:
894 kcal Fat: 22.45g | Prot: 39.61g | Carb: 138.42g.   Breakfast: Air Popped Popcorn, French Vanilla Coffee Cream, sugar. Lunch: water, ultimate sub. Dinner: water. Snacks/Other: creamsicle, fudgsicle, yoplait strawberry cheesecake. more...
4072 kcal Activities & Exercise: Biggest Loser on Wii - 30 minutes, wii fit plus - 20 minutes, Standing - 1 hour, Sitting - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Desk Work - 4 hours. more...
steady weight

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