Weigh In record (no journal entry) for 16 March 2018
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214.0 lb
Lost so far: 3.6 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2018:
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241 kcal
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Fat: 16.28g | Prot: 20.76g | Carb: 1.33g.
Breakfast: Parmesan Cheese (Shredded), Egg. more...
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gaining 2.3 lb a week
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dipstick's weight history
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