dipstick
Joined December 2009
Posts
889
Following
0
Followers
1
Weight History

Start Weight
228.6 lb
Lost so far: 8.6 lb

Current Weight
237.2 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 57.2 lb

dipstick's Weight History


dipstick's Cookbook

cals: 314kcal | fat: 9.77g | carbs: 34.32g | prot: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


dipstick's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.