Weigh In record (no journal entry) for 19 June 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2012:
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1595 kcal
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Fat: 44.22g | Prot: 63.53g | Carb: 140.00g.
Breakfast: Granola - Cocoa Beach. Lunch: taco bell fresco chicken, taco bell fresco steak. Dinner: grilled chicken, arugula salad. Snacks/Other: summer shandy. more...
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losing 0.6 lb a week
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samcallister's weight history
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